Measured change, never a projection.
Strength, body metrics and photos on one timeline — with deltas that only appear when a real baseline reading exists.
Session recorded
48 minUpper body · Push
6 exercises · 22 sets completed
This week
Real baselines only
A change is reported when there is a genuine earlier reading inside the window you are viewing.
Milestones, not predictions
Goals report measured pace. PumpCal does not promise a date it cannot know.
Progress photos
Aligned, private and stored on your account, so visual change is comparable over months.
Complete history
Every completed session stays available, with the sets and loads exactly as performed.
Start training with PumpCal.
Your country is estimated from your connection and may differ from your App Store account country. The App Store shows the final price, currency and any introductory offer before you buy, and that price controls. Prices may vary on Google Play. Confirm the price in the store before subscribing.
A closer look
My body goal
Your current weight, your chosen weight and the distance between them. Follow recorded change from the starting weight of your goal in Progress > Body.
- Loss, gain or maintenance — based on the weight you choose
- Optional waist measurements; kg/lb and cm/in
- Changing your goal keeps your measurement history; maintenance has no percentage or prescribed range
