Questions, answered plainly.

Eligible new subscribers can start with a 7-day free trial on the annual plan. The trial is provided by the App Store or Google Play, which decides eligibility, and the annual price is charged only when the trial ends. You can cancel any time up to 24 hours before the trial ends and you will not be charged. The monthly plan does not include a trial.

PumpCal is $89.99 per year — about $7.50 per month — or $14.99 per month billed monthly. The annual plan is the best value. There is no free tier: every feature is part of one membership.

Cancel from your Apple or Google account subscription settings at any time. Access continues until the end of the period you already paid for.

Open Membership in the app and choose Restore Purchases. Your membership is tied to the store account that bought it, so it restores on any device signed in to that account.

It explains movements, corrects common technique errors, answers questions about the exercise you are on and adapts guidance to your plan. It provides fitness guidance only and is not medical advice.

Health data is used to personalise training, nutrition and recovery inside your account. It is not sold. You choose which sources to connect, and disconnecting a source does not delete the history you already imported.

PumpCal runs on recent iPhone and Android phones. Health data can be imported from Apple Health and Health Connect, including data written by wearables such as Apple Watch and Garmin.

Yes. You can request deletion from inside the app or by email. Deletion removes your account and personal data within 30 days, with backup copies expiring within 90 days.

No. PumpCal is a fitness and nutrition tool. It does not diagnose, treat or prevent any condition. Speak to a qualified professional before starting a new training or nutrition programme.